Understanding the Recent Plant Milk Recall

Today, a significant concern has emerged regarding the recall of various almond, cashew, coconut, and oat milk brands due to potential Listeria contamination, as reported by the CFIA (Canadian Food Inspection Agency).

According to Yahoo News:

"Retailers across Canada are instructed to refrain from selling, serving, or distributing 15 products from the Silk and Great Value brands, and consumers are advised against using any of these products currently in their possession."

The affected products, manufactured by Danone Canada, include:

• Great Value Almond Beverage Unsweetened Original
• Great Value Almond Beverage Original
• Great Value Almond Beverage Vanilla
• Silk Almond and Coconut Unsweetened
• Silk Almond Original
• Silk Almond Dark Chocolate
• Silk Almond Unsweetened
• Silk Almond Unsweetened Vanilla
• Silk Coconut Original

Additionally, products in 1.75-litre containers with best-before dates up to and including October 4, 2024, such as:

• Silk Oat Original
• Silk Oat Vanilla
• Silk Oat Dark Chocolate
• Silk Oat Unsweetened
• Silk Oat Unsweetened Vanilla
• Silk Almond and Cashew Unsweetened
• Silk Almond and Cashew Unsweetened Vanilla

Furthermore, Silk Coconut Unsweetened drinks in 1.89-litre cartons with best-before dates leading up to September 27, 2024, are also part of the recall.

The CFIA emphasizes that contaminated food may not show any signs of spoilage. Symptoms of Listeria infection can include nausea, vomiting, fever, headaches, and a stiff neck.

The federal agency's investigation into these plant-based drinks was prompted by a foodborne illness outbreak linked to the consumption of the recalled products. While the exact number of reported illnesses has not been disclosed, individuals who suspect they have fallen ill should seek medical attention.

Why Make Your Own Plant Milk?

While these products are convenient, one has to wonder why many people choose store-bought options when making plant milk at home is not only simple but also cost-effective.

What Exactly is Plant Milk?

Plant milk refers to beverages derived from plants that mimic the appearance and texture of dairy milk. These non-dairy alternatives are typically made by blending water with plant extracts, resulting in a creamy liquid.

The global market for vegan or plant-based milks is rapidly expanding, capturing the interest of traditional dairy brands. Despite some skepticism regarding the quality of plant milks, the demand for alternatives like soy and oat milk has surged, leading to legal disputes over market positioning.

As the market for plant-based options grows, reports suggest that this industry is now worth billions.

What You Should Know About Making Plant Milk

Shaun Haney, a seasoned cook and food enthusiast, explains:

"At its core, plant milk is a straightforward product. By blending a plant part with a good amount of fat and starch, typically seeds, with water and straining it, you obtain a liquid rich in nutrients."

The challenge lies in preventing the solid components from separating from the liquid. Many homemade plant milks do not undergo emulsification, leading to separation in the fridge, though a good shake before use can remedy this. Boiling homemade almond milk can also help maintain its emulsion longer. In contrast, commercial brands often utilize additives like carrageenan to stabilize their products.

Emulsification in plant milks can be complex, as seen with Oatly’s innovative techniques that enhance texture and mouthfeel.

Nutritional Aspects of Plant Milk

While plant milks differ nutritionally from cow's milk, they serve similar culinary purposes. Humans generally don't require milk after early childhood, but the ability to digest it has been advantageous for livestock management throughout history.

Milk can be preserved through processes that inhibit harmful pathogens, leading to products like yogurt and cheese. For those reducing or eliminating dairy from their diets, plant milks can effectively replace dairy in recipes, whether it's for mashed potatoes, cereal, soups, or simply enjoyed in a glass.

It's worth noting that plant milks have distinct flavors compared to cow's milk. Those transitioning away from dairy should experiment with various plant milk options to find their preference. Many find oat milk closely resembles cow's milk, albeit with a subtle cereal-like taste.

The Bottom Line

Making plant-based milks at home is an easy and economical choice. Options like oat, almond, and cashew milk can be prepared quickly.

To create your own plant milk, soak the oats or nuts in water, blend them with fresh water, add a touch of natural vanilla extract, a pinch of salt, and a sweetener of your choice. Strain the mixture using a fine strainer, cheesecloth, or muslin to separate the solids from the liquid.

Oat milk, in particular, has a thicker consistency, making it an excellent alternative to traditional coffee creamers. You can also dilute it or mix it with other plant milks for a customized blend.

Conclusion and Further Reading

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