# Understanding the Dependency on Narcissistic Validation
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Chapter 1: The Illusion of Narcissistic Validation
The validation offered by narcissists is often a double-edged sword, and ultimately, it may not serve your best interests.
A narcissist can create a reliance on their approval in a straightforward manner: they give validation, only to snatch it away later. Initially, they shower you with affection and elevate your self-esteem, making you feel as though you are cherished more than anyone else has ever done. You may find yourself believing that this individual is the most significant presence in your life.
However, as time progresses, the narcissistic behavior surfaces, leaving you confused and questioning why their affection seems conditional. You may wonder, "What happened to the unconditional love I thought I had?" The reality is that their affection comes with bizarre stipulations.
The narcissist begins to criticize you in ways that feel unprecedented, making it evident that their fondness is contingent upon your actions. As you struggle to regain that initial validation, you may find yourself acting irrationally in an effort to win back their approval. What you fail to realize is that you are dealing with someone who revels in your efforts to appease them, enjoying the power dynamic that causes you to plead for their affection.
To make matters worse, they may ultimately choose to abandon you for someone else, leaving you with the painful notion that you meant nothing to them. Despite the significant emotional investment you've made, the narcissist may dismiss your feelings and blame you for your own suffering, saying they never requested anything from you and insisting that you should simply move on.
In the end, by relying on them for validation, you may find that you've compromised your own well-being, resulting in profound emotional turmoil.
In this video titled "Intro to Validation Seeking (for Narcissists)", viewers are introduced to the concept of seeking validation from narcissistic individuals and the psychological implications of such behavior.
Section 1.1: Recognizing the Patterns
The cycle of seeking validation from a narcissist can become a repetitive and damaging process.
Subsection 1.1.1: The Initial High
Initially, the experience feels euphoric, as the narcissist's attention boosts your self-worth.
Section 1.2: The Downward Spiral
As the relationship progresses, the validation fades, and the emotional rollercoaster begins.
Chapter 2: The Consequences of Dependency
The second video, "The Narcissist's Desire for Admiration/Validation (30 DAYS OF NARCISSISM) - Dr. Ramani Durvasula," delves deeper into the narcissistic need for admiration and its impact on relationships, illuminating the psychological dynamics at play.